Biological designation:

Melissa officinalis

Lemon Balm is used medicinally as a herbal tea or in extract form. It is claimed to have antibacterial, antiviral properties and it is also used as a mild sedative or calming agent. The oil from the plant is higher popular in aromatherapy and is often co-distelled with lemon and citronella oil or paired with candies.

Habitat:

White it prefers full sun, it is moderately shade tolerant, much more than most herbs. It can easily be grown as an indoor potted herb.

Active ingredients:

Lemon balm leaves contain essential oils containing over 70 different components. There are also many polyphenols including chlorogenic, ferulic and caffeic acids, flavonoids, as well as triterpenes and other bitter substances in the leaves.